Plans and Pricing

Pre & Postnatal Yoga Guidelines:

To ensure a safe, supportive, and calm environment for both mother and baby, please review the following requirements before your first session:     

 
1. Medical Approval
Please consult with your physician to confirm you are cleared for gentle yoga and light physical activity.
2. The 16-Week Milestone (The "Stable Period") For safety and comfort, sessions are available to mothers who have reached 16th week of pregnancy (often called the "stable period" or Anteiki). If you are currently in your first trimester, you are welcome to contact the studio to  pre-book a session beginning at 16 weeks.
3. Mother-Child Health Handbook (Boshi Techo) As is standard for prenatal wellness in Japan, please bring your Mother-Child Health Handbook (Boshi Techo) with you to each session.​
4. Cancellation Policy for Prenatal Sessions 

            Pregnancy is dynamic, and your condition may change unexpectedly. To support you, prenatal sessions follow a modified cancellation policy.                

         Prenatal and Postnatal 

           • Short-notice or same-day cancellations are permitted if you or your baby are feeling unwell.

           • Please contact the studio as soon as you notice a change in your condition.

           • There is no penalty for prioritizing your health.

       Our Intention

         The goal is to keep your prenatal journey calm and stress-free.

         We will always work together to find a solution that supports your health and schedule.

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