With a background in English education, I later transitioned into yoga teaching with a focus on health, balance, and well-being. I completed my 500-hour yoga teacher training in India, where I deepened my understanding of yoga as a safe, sustainable practice grounded in breath and awareness.

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My teaching style is calm, clear, and supportive. I focus on helping students move safely, breathe with awareness, and leave class feeling balanced and refreshed.

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The most meaningful part of my work is seeing students leave the studio relaxed, grounded, and quietly confident.

 

I look forward to welcoming you to the mat!