To help me prepare a class that's comfortable and enjoyable for you, it helps to know a little about you in advance:

☐ Your yoga experience — complete beginner, or have you practiced before?

☐ Your preferred style — gentle and relaxing, or more active (e.g. power yoga)

☐ Any injuries, health concerns, or physical limitations I should know about

☐ Your English level and what you'd like to focus on

You don't need to answer everything right away — feel free to just start the conversation below, and we can go over the details together.